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The morning after...

Tottenham Hotspur (Spurs) Football Club is located in North London. The club is also known as Spurs. Tottenham's home ground is White Hart Lane. The club motto is Audere est Facere (To dare is to do).

THE LADS were straight back onto the training ground on Friday morning after Thursday night's friendly defeat against Villarreal at the Lane.

It was a bit more than the customary warm down that usually follows the morning after a game as the players first went through their stretching exercises and warm-up before football possession and then 10-minute matches on a smaller pitch.

We've another seven exclusive pictures of the football side of the session - click the headline and then follow the arrows at the top of the page.

Meanwhile, the development squad and young professionals went through a more strenuous session after their friendly against Leyton Orient on Wednesday night and were involved in short, sharp high-tempo matches on a small pitch on the pitch next door.

July 30

REMEMBER, for more pictures, click the headline at the top of the page - all you then have to do is click the arrows.

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