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TEEMU'S TARGET

Teemu Tainio is aiming to get back to his best when he makes his return from hernia surgery.

Teemu Tainio is aiming to get back to his best when he makes his return from hernia surgery.

The tigerish midfielder has began his rehabilitation and predicts it will be a period of three weeks before he is able to pull on the shirt again in a competitive arena.

"It is now just over two weeks after my surgery and I have started doing exercises," reported the Finland international. "It feels alright and I think it will be about three weeks before I am fully fit and playing games again. I am making progress though.

"I had a similar operation five years ago on both sides, but this time it was only the left side," he added.

"I know I wasn't playing my best, but it was a bit of a shock to find out I needed an operation. Hopefully my bad games will be behind me now and I will come back stronger."

"Hopefully my bad games will be behind me now and I will come back stronger."