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On the run

The squad faced a tough running session on the first full day's work at our training camp in the south-west on Monday.

The squad faced a tough running session on the first full day's work at our training camp in the south-west on Monday.

As the sun broke through a cloudy start to the day, the lads split into groups of four for a number of sprint endurance routines.

Staying in fours, the squad them split into two groups for six laps around two different circuits, again, the emphasis on sprinting and quick recovery.

Look out for Spurs Xtra for more from the training camp including pictures from this afternoon's football session.

JJ, Aaron, Chris Gunter, Tom

Roman, Darren Bent, Dorian Dervite