I've had no problems since playing 65 minutes for the reserves at Forest last week and another hour in a practice match here on Thursday and that's why I'm back in the squad. I haven't missed a session and I feel ready. I've had a long break and I'm looking forward to coming back.
For me, it is a little bit special come back at White Hart Lane. Players are out for two weeks, a month but I've been out for eight months and that's the difference and why it is so special. As I said before, I look forward to seeing the fans again.
Cardiff are in good form, they are playing well, winning, top of the league so you know the confidence will be there. They will work hard as a team and play good football from what I've heard.
Saturday was a bad esxperience for everyone and hopefully we can handle that now. We deserved to lose, deserved the reaction from the crowd, deserved everything. Now we have to learn from it and go in the right direction again.
I'm in the squad again, maybe I'll play and it will be a special night for me against Cardiff. I'm looking forward to it.