21/07/2008

LATEST NEWS

Early starters

It was another 8.15am start and a series of tough sprints for the lads at our Spanish training camp on Monday morning.

Back at the now-familiar surroundings of the on-site golf course, the lads went through an extensive stretching and warm-up routine before the sprints over varying distances.

The sprints included uphill climbs with First Team coach Marcos Alvarez looking for continued power work. Following the sprints, the lads were back in the gym.