Our six players selected in England's 30-man provisional World Cup squad have begun their preparations for South Africa.
Peter Crouch, Michael Dawson, Jermain Defoe, Tom Huddlestone, Ledley King and Aaron Lennon have all travelled out to Austria for the pre-tournament training camp.
Here, the squad will train at altitude in the Alps, and you can scroll through images of the lads being put through their paces on the second day of training above.
Fabio Capello's men will spend the remainder of this week at the camp before heading back to these shores for a friendly with Mexico at Wembley next Monday (May 24).
Then it's back out to Austria for one more friendly against Japan before the squad is eventually cut down to the final 23-man party that will travel to the Finals on June 1.
We will keep you up to date with how the Spurs six are faring here on tottenhamhotspur.com.